Forge Fitness: The Hub of Holistic Wellness in Spokane

Nestled in Spokane Valley, Forge Fitness stands as a testament to the power of community and dedication. What began as Bryan's vision for a corporate wellness space has evolved into a thriving health and wellness community. The remarkable transformation from a corporate gym to a haven for Spokane's fitness enthusiasts is nothing short of inspiring.

The Forge Fitness Evolution

| IG: @forge_health_spokane

Bryan started with a simple idea: to create a gym for his employees as part of a corporate wellness initiative. However, as time passed, trainers from various specialties were drawn to the energy and ethos of the place. Soon, a tight-knit community of health enthusiasts was born, driven by mutual respect, shared goals, and a commitment to well-being.

Meet the Trainers

1. Rachel Rowley | IG: @rachelannrowley

Specialty: Fit at 44, Body Transformation, Weight Training, Nutrition, Women's Cycle Training

A beacon for women, Rachel emphasizes training tailored to the female cycle for peak performance. As a spin instructor, she focuses on body transformation, weight training, and nutrition.

2. Jeremy Templeton | IG: @tempnco_performance

Specialty: Performance Training, HIIT, Weight-loss, Agility, Jumps, General Fitness

With a passion for bringing out the athlete in everyone, Jeremy offers an array of training options, from HIIT sessions to personal training classes.

3. Matt Peterson

Specialty: General Fitness, Weight Training, Functional Group Training

Matt's versatile approach is evident in his sessions, ranging from general fitness routines to engaging group classes focusing on functional training.

4. Benjamin Blomberg | IG: @blombergfitness

Specialty: Private Personal Training, Group Training

Whether you're a beginner or a bodybuilder, Benjamin tailors his sessions to meet individual needs, including nutritional guidance.

5. Saylen Leifer | IG: @saylenleifer

Specialty: General Fitness, Weight Training, Mobility, Core, Booty Building, Pilates

With a soft spot for women's training, Saylen offers a wide range of workouts, from pilates to booty building, ensuring a holistic approach.

6. Lacy Gannon | IG: @lacygannon

Specialty: General Fitness, Weight Training, Group Training, Yoga

Lacy seamlessly blends traditional weight training with the tranquility of yoga, offering a balanced workout regimen.

7. Benjamin Moss | IG: @grit_fitness_spokane

Specialty: Fitness Training, Nutrition, Weight Loss, Muscle Gain, Boxing

From custom meal plans to boxing sessions, Benjamin's multifaceted approach ensures a dynamic workout experience.

8. Matt Laggart | IG: @mattlaggart

Specialty: General Fitness, Weight Training, Pre-hab, Rehab, Sports and Performance

Matt's expertise in rehabilitation and sports training ensures that members receive care that's both preventative and curative.

More than Just a Gym

Beyond traditional training, Forge Fitness is a holistic health hub. Collaborating with renowned healers in Spokane, they offer a myriad of services under one roof:

Spokane Elite Stretch: | IG: @spokane_elitestretch

Certified fascial stretch therapy to enhance mobility and recovery.

Siberian Health and Bodyworks: | IG:@siberianhealth_andbodyworks

A transformative massage therapy experience.

The Healing Hut: | IG: @thehealinghutsoul2sole

Dive into a world of beauty, relaxation, and health. From skincare to manicures and pedicures, self-care has never been so comprehensive.

And, in what may be the most unique twist, if you have a diesel truck, Diesel Power Products (the main building) also provides services for it! It's not often you find a place where you can achieve a full-body workout, indulge in a spa-like experience, and then get your truck tuned up. Truly, Forge Fitness is redefining what a gym can be.

Forge Fitness is a testament to community, vision, and passion. It stands as a beacon for holistic health in Spokane, showing that wellness is not just about lifting weights but about embracing a comprehensive approach to health. It’s not just a gym; it’s a one-stop sanctuary for body, mind, and even your truck! If you haven't yet, it's high time to experience this one-of-a-kind place.

Visit Forge Fitness in Spokane Valley today to get started on your personalized wellness journey.

They 𝗮𝗿𝗲 a 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝘆 𝘄𝗶𝘁𝗵 𝘀𝗲𝘃𝗲𝗿𝗮𝗹 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀𝗲𝘀 𝗹𝗼𝗰𝗮𝘁𝗲𝗱 𝗮𝘁 📍𝟱𝟮𝟬𝟰 𝗘 𝗕𝗿𝗼𝗮𝗱𝘄𝗮𝘆 𝗔𝘃𝗲, 𝗦𝗽𝗼𝗸𝗮𝗻𝗲 𝗪𝗔, 𝟵𝟵𝟮𝟭𝟮