Top 10 List: Fitness Equipment You Need In Your Gym

There will always be a standard list of equipment you need when owning a commercial gym, but depending on your clientele, you may want to adjust your list. Here are the top 10 items for a full commercial 24-hour type of gym. Additional gym equipment lists later to come.

1. Treadmill: A treadmill is a classic piece of cardio equipment that allows you to walk or run indoors. Many treadmills have adjustable inclines and speeds, and some even have built-in workouts or the ability to connect to fitness apps.
2. Elliptical machine: An elliptical machine is another popular piece of cardio equipment that provides a low-impact, full-body workout. It simulates the motion of walking or running without the impact on your joints.
3. Exercise bike: Exercise bikes come in two main types: stationary and spin. Stationary bikes offer a variety of resistance levels. They are great for low-impact cardio, while spin bikes are designed to mimic the experience of outdoor cycling and often have a more intense workout.
4. Rowing machine: Rowing machines provide a full-body, low-impact cardio workout. They simulate the motion of rowing a boat and can be adjusted for different resistance levels.
5. Stair climber: Stair climbers, also known as stair steppers, provide a challenging cardio workout that targets the lower body, particularly the thighs and glutes.
6. Free weights: Free weights, such as dumbbells and barbells, allow you to perform a wide range of strength-training exercises. They can be used to target specific muscle groups or for full-body workouts.
7. Resistance bands: Resistance bands are lightweight, portable, and versatile pieces of equipment that can be used to perform various strength-training exercises. They come in different levels of resistance and can be used to target specific muscle groups.
8. Medicine balls: Medicine balls are weighted balls that can be used to perform various strength-training exercises, such as squats, lunges, and rotational movements. They come in different weights and can be used to add resistance to your workouts.
9. Kettlebells: Kettlebells are weights with a handle that can be used to perform various strength-training exercises, such as swings, deadlifts, and squats. They are typically made of cast iron and come in different weights.
10. Cable and plate load strength machines: These can be used to perform a variety of strength-training exercises, including squats, push-ups, and rows, and can be adjusted for different levels of difficulty. They are great for all levels of exercisers too.

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